Today I made a broth out of vegetable stock, celery and a tablespoon of greek yoghurt, next time I don’t think it needs the greek yoghurt so will be heaps less calorie wise.
For one massive fucking bowl it was only 69.5cal and i’m so full I feel like I could explode.
okay, so i’m thinking, I could make a super healthy salad (trying not to count calories, but I know it would be okay) and then try not to eat for about 5 hours, then have the other half of my soup.
I’m drinking tonight, so I could have my soup and then a slice of multigrain toast and then will probably have had enough carbs so that I won’t get too drunk to quickly and die.
also, I need to post a picture of my new favourite bowl!
- 1 sugarfree energy drink: 23cals.
- 1 mediterranean soup: 88cals.
- 1 spicy thai noodle soup: 182cals.
I’ve been off work sick all week,
going to see my scary Russian doctor today though.
I woke up, and had carrot sticks with spicy capsicum dip.
it was a nice way to start the day :)
but why do I still feel guilty about it
- 1 vanilla latte
- 1 muesli bar
- 1 cup of soup
- 1 apple
This is really vague and no calories have been counted yet, because I’m doing this sneakily while my boyfriends in the shower.
But yeah! Alright day :)
- one soy vanilla latte
- one vegetarian sushi roll
-a few hot chips
-there will probably be something later because i have a bottle of rum and a diet ginger ale waiting for me tonight :) can’t get drunk too quick.
1 vanilla latte.
4 sushi rolls, which I attempted to throw-up at work, that was a bad choice.
- 1 vanilla latte, two sugars. 163 cals
- 1 coffee, bit of milk, two sweetners. 88 cals
- 2 small vegetarian sushi rolls. 300 cals
- 1 sugarfree V energy drink. 15 cals
- 1 vanilla green tea. 5 cals
TOTAL= 571 cals